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LIFT YOUR BUM

Did you know you're constantly using your glutes (bum muscles).

Your glutes are such an important muscle for everyday movements - even if it is just standing on the spot. So why aren't you working out your bum? 

These power house muscles can change the whole way you move and I want to help you do this together with my 6 WEEK BUM PLAN.

(Inset R&B tune about butts here).

 

(Downloadable/Printable PDF)

 £24.99 


SIMPLE WORKOUTS

  • Clear pictures of exercises

  • Simple instructions 

  • Easy to follow 6 WEEK PLANNER

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