WHAT IS YOUR RESOLUTION for 2019?
If you are here because this is the year you want to get fit, run a 10K, nourish your body or set your own fitness challenge you have come to the right place!
I am PMac your new personal trainer! Start a 6 Week Plan today and join my #PmacPack and change your life through fitness and team motivation.
EAT TO FUEL YOUR TRAINING
My easy to follow, downloadable PDF full of over 40 nutritious recipes created by me and a my nutritionist. Perfect to help you fuel your workouts.
GREAT FOR BEGINNERS
With step by step pictures to guide you through each of my exercise, this HIIT plan for weight loss is a simple way to incorporate a variety of exercises into your week.
SMASH YOUR RUN GOALS!
I created this guide for all levels and over 6 weeks I will show you exercises to improve your overall fitness and technique and help you get to a 10K goal feeling stronger, more stable and smashing the finish line!